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Richard Holt talks to people who have gone through tough times and come out the other side, hopefully stronger than before.
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Wednesday Sep 07, 2022
Wednesday Sep 07, 2022
Alan was part of an elite US Special Forces unit undertaking missions against high-value targets in Iraq. He talks about what it takes to make it as a Green Beret. He was the first Brazilian jiu-jitsu black belt in the Special Forces and has trained everyone from Navy SEALs through to UFC fighters. He started the We Defy Foundation to help support combat veterans suffering physical and mental health problems.
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