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Richard Holt talks to people who have gone through tough times and come out the other side, hopefully stronger than before.
Episodes
Monday Dec 09, 2019
Monday Dec 09, 2019
How to deal with injury and train to the best of your ability, with qualified doctor and Brazilian jiu-jitsu black belt Marc Barton.
Marc is head instructor at Kingston Jiu-Jitsu.
Find out more about Marvin Reid's yoga for BJJ at chillwinstonuk.com.
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