The illusion of pain: are you ready to let go of suffering?

Chana Studley worked for years as a special effects expert on Hollywood movies. But violent assaults in her twenties had left her with years of pain and PTSD. She did extensive research into the mechanisms that cause physical and psychological trauma and discovered that she was able to leave her suffering entirely in the past. 

Chana is an author and has lectured around the world on pain. Raised in the UK, she now lives in Israel and works as a first responder for the World Health Organisation, providing psychological assistance to people who have suffered or witnessed traumatic events. 

It was fascinating to talk to her and she has already got me thinking differently about how I personally experience pain. Find out more at chanastudley.com.